- posted: Nov. 17, 2020
Insomnia with objective short sleep duration is associated with a significantly increased risk of cognitive impairment (CI), particularly as it relates to cardiometabolic health, new research suggests.
"Results of a population-based analysis show that participants who reported poor sleep or chronic insomnia and who objectively slept less than 6 hours per night had a twofold increased risk for CI. "
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