Viewing 1 - 16 out of 80 posts

What is the Best Diet for Weight Loss?

Two things we can count on in the period between the end of the Holiday's and the Coming of Spring; Credit card bills and Diet Commercials. I don't know why these Read More

Stronger Body, Stronger Mind: The Connection Between Exercise and Mental Health

For a long time Kayla Passaro felt two emotions: anger and fear. She welcomed the anger because it protected her from the fear.Passaro was diagnosed with combat-related PTSD in 2005 after Read More

Scientists Figured Out How Much Exercise You Need to 'Offset' a Day of Sitting

We know that spending hour after hour sitting down isn't good for us, but just how much exercise is needed to counteract the negative health impact of a day at Read More

The Real Dangers of Flip-Flops

Quick Navigation Why Do Flip-Flops Cause Foot Problems?Problems and Symptoms That Arise From Flip-Flop UseAffect Your PostureCause Hazardous DrivingCause Shooting PainsDamage Your ToesExpose Your Feet to Viral, Bacterial and Fungal InfectionsForm Read More

Interesting Facts about Back Pain

Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities.2 Back pain is one of the most common Read More

Initial Choice of Spinal Manipulative Therapy for Treatment of Chronic Low Back Pain Leads to Reduced Long-term Risk of Adverse Drug Events Among Older Medicare Beneficiaries

Abstract Study Design. Retrospective observational study. Objective. Opioid Analgesic Therapy (OAT) and Spinal Manipulative Therapy (SMT) are evidence-based strategies for treatment of chronic low back pain (cLBP), but the long-term safety of these therapies Read More

Casual Friendships, Coworkers, and Even Your Outer Circle Influence Your Health

When we were growing up, many of us may have taken our casual friendships for granted. Our classes, sports, camps, and clubs gave us plenty of opportunities to cultivate our Read More

Humans Could Live up to 150 Years, New Research Suggests

The chorus of the theme song for the movie Fame, performed by actress Irene Cara, includes the line “I’m gonna live forever.” Cara was, of course, singing about the posthumous Read More

Fully Remote Teams Can Outperform In-Person Teams With This One Factor

The subject of where we will work once the Pandemic is over is a subject that will be debated ad nauseum in the coming months.  The true essence of what Read More

Is Back Surgery Truly Effective in Treating Chronic Lower Back Pain?

 Research released in the periodical Spine, the European Spine Journal and research conducted by the University of Pittsburgh Medical Center point to a higher success rate using alternative treatments such as chiropractic rather Read More

Social Motion Boosts Performance and Connection

"Many of us know that physical exercise is good not only for our bodies but also for our ‘soul’. It can give us a unique psychological buzz, especially when we Read More

Grip Strength: An Indispensable Biomarker For Older Adults

Grip strength has been proposed as a biomarker. Supporting this proposition, evidence is provided herein that shows grip strength is largely consistent as an explanator of concurrent overall strength, upper Read More

3 Super-Simple Ways to Cook Sweet Potatoes

Few foods have it all, except maybe sweet potatoes. These root veggies are a good source of protein and fiber, loaded with vitamins and minerals, easy to find, and cheap to Read More

The chiropractic care of children with attention-deficit/hyperactivity disorder: a retrospective case series

The chiropractic care of children with attention-deficit/hyperactivity disorder: a retrospective case series Joel Alcantara 1, James DavisAffiliations expandPMID: 20451152 DOI: 10.1016/j.explore.2010.02.001AbstractBackground: Characterized with hyperactivity, inattention and impulsivity, attention-deficit/hyperactivity disorder (ADHD) has a prevalence in children, ranging from 2.6% Read More

Military Study Validates Chiropractic Care

Original Investigation  Physical Medicine and Rehabilitation May 18, 2018 Effect of Usual Medical Care Plus Chiropractic Care vs Usual Medical Care Alone on Pain and Disability Among US Service Members With Low Back PainA Comparative Read More

Thrive Natural Wellness

I am excited to partner with Krista Watkins and Thrive Natural Wellness. Krista has an interesting story of how she discovered Nutrition Response Testing and why she is so passionate Read More

Viewing 1 - 16 out of 80 posts

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