Viewing 65 - 80 out of 82 posts

Avoiding Disc Herniation

There is a lot of myths and misinformation regarding disc herniations.  The Science on disc herniations shows us that: Repeated flexion-bending of the spine is necessary to cause herniation.  In fact Read More

Car Headrests Prevent Injuries...If Positioned Correctly.

Imagine you just purchased a new car and you’re getting ready to drive it off the lot. You get in, put on your seat-belt, adjust the seat and fix the Read More

Nutrition 101 Lecture

In today’s digital culture we are inundated with ads touting one diet over another or super-foods that you can’t live without. To the common man and woman the information can Read More

WHOOP Strap: The 6 Month Trial - Week 1

Dr. Marcon, a Chiropractor, Masters CrossFit Athlete and Level 1 CrossFit Coach is documenting his experiences using the WHOOP Strap and App. In this video Doc talks about his 1st week using the strap and the data that has been accumulated regarding his heart rate variability, recovery and strain. Read More

"What to Expect On Your 1st Visit" PART III

In this the 3rd and final installment on "What to Expect On Your 1st Visit" Dr. Marcon discusses his viewpoints on the Chiropractic Adjustment, the soft tissue techniques he employs to prepare the spine for the adjustment, the benefits of prescribing specific home exercises and his opinion on treatment plans. Read More

Gym Injuries

Gym Injuries Going to the gym is great for your mental and physical health, it can be one of the best ways to get into shape. It can also cause injury, Read More

Chiropractic Babies

Rynley Catherine is 5 Months old and already has a great smile. We treated Rynley's mother throughout her pregnancy. She was referred by her Mother who has been a wonderful Read More

Banded Shoulder Stretches

In this video Dr Marcon demonstrates 3 banded stretches for the Shoulder. The bands allow the user to gently stretch the muscles of the shoulder and upper back in a relaxing manner. The stretches can be done anywhere and any time and will improve mobility and lessen pain. Read More

Neck Pain

The Treatment of Neck Pain from Marcon Chiropractic & Wellness Center It is critical for everyone to find a reliable, comprehensive healthcare provider who can place the needs of his or Read More

Basic Neck & Upper Back Stretches

Dr Marcon reviews the 2 basic stretches for neck and upper back pain and stiffness. Read More

Basic Lower Back Stretches

Dr. Marcon reviews the basic stretches for acute lower back pain. Read More

Tis' the Season to Get Back to Health

TOXINS ARE EVERYWHERE GIVE YOUR BODY THE SUPPORT IT NEEDS SP Detox and Purification Challenge We are joining with Standard Process to help you start the new year right! The challenge Read More

Niksen: The Dutch Art of Purposefully Doing Nothing

Doing nothing, but with a purpose to do nothing or no purpose at all, may help to decrease anxiety, bring creativity to the surface, and boost productivity. The Dutch have perfected the practice of doing nothing, or “niksen” so well that they are some of the happiest people on earth. Read More

"Only I can change my life…”

This motivational piece is by Adrain Conway from FNX.  FNX is a supplement company that I use and who sends out articles on diet, exercise and the mental approaches necessary Read More

Viewing 65 - 80 out of 82 posts

Location

Office Hours

Monday

9:00 am - 1:00 pm

3:00 pm - 6:30 pm

Tuesday

9:00 am - 1:00 pm; Tuesday openings vary

Wednesday

9:00 am - 1:00 pm

3:00 pm - 6:30 pm

Thursday

9:00 am - 1:00 pm

3:00 pm - 6:30 pm

Friday

9:00 am - 1:00 pm

Saturday

Closed

Sunday

Closed

Monday
9:00 am - 1:00 pm 3:00 pm - 6:30 pm
Tuesday
9:00 am - 1:00 pm; Tuesday openings vary
Wednesday
9:00 am - 1:00 pm 3:00 pm - 6:30 pm
Thursday
9:00 am - 1:00 pm 3:00 pm - 6:30 pm
Friday
9:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed