Viewing 1 - 10 out of 10 posts

Stronger Body, Stronger Mind: The Connection Between Exercise and Mental Health

For a long time Kayla Passaro felt two emotions: anger and fear. She welcomed the anger because it protected her from the fear.Passaro was diagnosed with combat-related PTSD in 2005 after Read More

Scientists Figured Out How Much Exercise You Need to 'Offset' a Day of Sitting

We know that spending hour after hour sitting down isn't good for us, but just how much exercise is needed to counteract the negative health impact of a day at Read More

Casual Friendships, Coworkers, and Even Your Outer Circle Influence Your Health

When we were growing up, many of us may have taken our casual friendships for granted. Our classes, sports, camps, and clubs gave us plenty of opportunities to cultivate our Read More

Humans Could Live up to 150 Years, New Research Suggests

The chorus of the theme song for the movie Fame, performed by actress Irene Cara, includes the line “I’m gonna live forever.” Cara was, of course, singing about the posthumous Read More

Fully Remote Teams Can Outperform In-Person Teams With This One Factor

The subject of where we will work once the Pandemic is over is a subject that will be debated ad nauseum in the coming months.  The true essence of what Read More

Grip Strength: An Indispensable Biomarker For Older Adults

Grip strength has been proposed as a biomarker. Supporting this proposition, evidence is provided herein that shows grip strength is largely consistent as an explanator of concurrent overall strength, upper Read More

3 Super-Simple Ways to Cook Sweet Potatoes

Few foods have it all, except maybe sweet potatoes. These root veggies are a good source of protein and fiber, loaded with vitamins and minerals, easy to find, and cheap to Read More

Don't Skip Breakfast; Try These Breakfast Cookies

Today's trends of low calorie crash diets and fasting are not the answer to a healthy life. It is especially important to start the day off with breakfast. I was Read More

Quote of the Week

"True Health comes from Above-Down & Inside-Out."  B.J. Palmer  ADIO is an acronym that stands for Above Down Inside Out; which is how your body functions. Your brain acts as a director Read More

The Pandemic of Work-From-Home Injuries

Chiropractors report a surge in problems as millions of workers have spent months clacking away on sofas and beds and awkward kitchen counters.  Elizabeth Cuthrell, a Manhattan-based film producer, used to Read More

Viewing 1 - 10 out of 10 posts

Location

Office Hours

Monday

9:00 am - 1:00 pm

3:00 pm - 6:30 pm

Tuesday

9:00 am - 1:00 pm; Tuesday openings vary

Wednesday

9:00 am - 1:00 pm

3:00 pm - 6:30 pm

Thursday

9:00 am - 1:00 pm

3:00 pm - 6:30 pm

Friday

9:00 am - 1:00 pm

Saturday

Closed

Sunday

Closed

Monday
9:00 am - 1:00 pm 3:00 pm - 6:30 pm
Tuesday
9:00 am - 1:00 pm; Tuesday openings vary
Wednesday
9:00 am - 1:00 pm 3:00 pm - 6:30 pm
Thursday
9:00 am - 1:00 pm 3:00 pm - 6:30 pm
Friday
9:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed