• posted: Apr. 20, 2021
• Fitness,  Health,  Exercise,  Successful aging

"Many of us know that physical exercise is good not only for our bodies but also for our ‘soul’. It can give us a unique psychological buzz, especially when we Read More

• posted: Jan. 12, 2021
• Fitness,  Successful Aging,  Health,  Nutrition,  Marcon Chiropractic.

Today's trends of low calorie crash diets and fasting are not the answer to a healthy life. It is especially important to start the day off with breakfast. I was Read More

• posted: Nov. 16, 2020
• fitness,  Health,  successfulaging

HOW OFTEN SHOULD YOU EXERCISE? The question of how frequently to work out depends on who you are and what goals you have. Things like age, fitness level, and the intensity Read More

• posted: Oct. 05, 2020
• successful aging,  Health,  Wellness

Learn More about Marcon Chiropractic & Wellness Center Read More